CoreLife Fitness Memberships

Physical activity is an integral part of achieving a healthy lifestyle. CoreLife Exercise Specialists will help improve your posture, movement abilities, and overall function by working with you to create an individualized plan designed for your health goals. 

To help you establish a healthy relationship with exercise, we offer the following membership packages: 

Blue

$ 7.99

Per Month
  • 24/7 Gym Access
  • Ask My Trainer
  • ‘How To’ Library
  • Written Workouts
  • Full Workout Videos
  • Special Offers
  • Select Discounts

SilverRecommended

$ 17.99

Per Month
  • 24/7 Gym Access
  • Ask My Trainer
  • ‘How To’ Library
  • Written Workouts
  • Full Workout Videos
  • Special Offers
  • Select Discounts

Gold

$ 27.99

Per Month
  • 24/7 Gym Access
  • Ask My Trainer
  • ‘How To’ Library
  • Written Workouts
  • Full Workout Videos
  • Special Offers
  • Select Discounts

Blue Membership:


The CoreLife Blue Membership package offers patients that are new to fitness a basic membership helping to ease them into fitness. With 24/7 access to our facilities, they are free to come and go as their schedule permits. Patients also have access to the ‘Ask My Trainer’ feature, through the messaging feature in the CoreLife app. You can stay connected with your trainer outside of the gym by reaching out via the app with exercise related questions and support, when needed.   

Silver Membership:


The CoreLife Silver Membership package offers the basic Blue membership features as well as access to our newly created instructional video library. These videos demonstrate how to properly and safely perform the most popular movements and exercises. You will also have access to our written workouts which were designed for specific exercise needs detailing a wide range of exercises from chair exercises, to core and cardio, to balance exercises!  For easy access, both the video library and the written workouts are available exclusively on the CoreLife app.

Gold Membership:


With the CoreLife Gold Membership package, you gain access to all the features of both the Blue and Silver packages, as well as access to our Video Library full of workouts to provide you a routine wherever you are! These CoreLife lead workouts are broken down into two levels depending on where you are on your fitness journey.  This video library is also accessible through the CoreLife app.

This package also receives an automatic 10% discount off all personal training services like the Jumpstart, private training, buddy training, or small group training. 

Fitness Membership Features Overview:

When you sign up for a membership with CoreLife you also get access to the CoreLife App! With the app, you can access all of our different fitness tools to help you reach your health goals.

24/7 Gym Access:

 Full access to an exercise facility that provides all of your equipment needs

Equipment includes multi-purpose cable machine, free weights, cardio equipment, TRX, stability balls

***24/7 access to facilities is limited to specific locations. Please ask your clinic about the operating hours for your gym. 

Ask My Trainer:

  • Messaging capabilities within the CoreLife app
  • Gain general exercise guidance
  • Allow a window of 24-48 hours for a response

Personalized Exercise Plans: 

  • Written workouts designed for specific exercise needs
  • Detailed workouts from chair exercises to core & cardio exercises to balance exercises

How to Library:

Library of instructional exercise demonstrations displaying how to properly and safely perform the most popular movements and exercises.

Full Workout Library:

Library of full workouts to provide you a routine anywhere and on the go. View these led by CoreLife personal trainer step by step, detailed videos to get a safe and effective workout.

Workouts are broken down by Level 1 & Level 2 for 4 different exercise categories

  • Upper Body Focused
  • Lower Body Focused
  • Full Body Focused
  • Specialty 
Join the CoreLife Fitness Program:

At CoreLife, we believe that exercise is medicine, which is why we have created a fitness program that focuses on helping patients improve function and aerobic capacity, enhance their movement, boost metabolism, and most importantly, decrease pain! 

To sign up for the CoreLife fitness program, reach out to your local CoreLife clinic and speak with your Care Team about getting started with fitness today!