Join us for live Virtual Workouts!

How do the Virtual classes work?

Each month, we’ll have three CoreLife trainer led classes offered per week available LIVE online!  Streaming these workouts offers you the chance to workout with a CoreLife trainer on a consistent basis, at no cost to you outside of the cost of your Silver or Gold membership!  From the comfort of your home, or on the road, wherever you are working out, you can stream the live group classes to join in and get CoreLife Fit!

Prior to the start of each class, all Silver & Gold gym members will receive an email with a link to that class which will stream on CoreLife’s YouTube Channel.  You will need to click on this link to access the private, virtual class, which is exclusive to CoreLife gym members.

June Stream Schedule

Interval Training – Level 1

Tuesdays – 8:00-8:30am

This class is designed to mix things up with a variety of exercises and intensities ranging from light-moderate.

The routine will be low impact, making this a great choice for all fitness levels.

Full Body – Level 2

Wednesdays – 5:30-6:00pm

This class is designed to safely and effectively challenge all major muscle groups.

The routine will include functional-based exercise, making this a great workout for any and everyone

Strength & Cardio – Level 2

Thursdays – 8:30-9:00am

This class is designed to focus on basic strength training movements with mixed cardio intervals.

It will include form-focused exercises to strengthen your muscles, all while keeping your heart rate up!

Modifications and progressions will be offered, making it a great choice for all fitness levels.