The Skinny on Fat
Tuka Chalabi
June 29, 2015
Saturated fat. Oh what a long and sorted history we have! What do you think of when you think of saturated fat? Butter? Beef? Heart
Buffalo Hummus
Tuka Chalabi
June 23, 2015
It’s summer time! Time for picnics, cook-outs, and parties. This recipe is a great way to contribute to a delicious spread and still stick with
hCG Diet – Magic or Major Mistake?
Tuka Chalabi
June 16, 2015
If you’ve done any research on weight loss and “diets”, you’ve almost certainly come across the hCG diet. Believers say you can lose 40 pounds
Not Your Typical Coffee
Tuka Chalabi
June 9, 2015
Coffee. It’s the way so many of us start our day. Caffeine. A good kick to get the day going. I’m not against coffee. But,
Why We Don’t Believe in Dieting
Tuka Chalabi
June 3, 2015
According to Webster’s Dictionary, a “diet” is both “habitual nourishment; food and drink regularly provided or consumed” AND “a regimen of eating and drinking sparingly
