Behavior & Support
The 4th discipline at CoreLife is Behavior & Support
There is no easy formula for weight loss & management. Much of it comes down to the individual making the decision to change their life, remove obstacles, and take responsibility for where they are at this present moment. We offer a robust support and accountability system paired with a compassionate staff that is solely focused on you and your goals. That support is with you every step of the way to ensure that you have the proper education, tools and techniques to maintain your new body and mind.
We integrate motivational interviewing & behavioral counseling techniques into our weekly visits. We focus on exploring and resolving ambivalence, and centers around the motivational processes within the individual that facilitate change.
Our strategy focuses on:
- providing a proactive, positive, and practical approach;
- promoting an enjoyable pattern of diet and activity choices as part of a long-term overall healthful lifestyle
- using successful educational strategies based on theories and models that promote behavioral change;
- evaluating and sharing information across our care team