Recipes

Makes approximately 1 serving ⋅ Adapted from EatingWell.com Ingredients: Instructions:

Makes approximately 4 servings ⋅ Adapted from EatingWell.com Ingredients: Instructions: Step 1: Heat oil in a large saucepan over medium-high heat. Add 1 3/4 cups

Makes approximately 4 servings ⋅ Adapted from EatWell.com Ingredients: 1 teaspoon ground cumin 1 teaspoon chipotle chile powder ½ teaspoon smoked paprika ½ teaspoon garlic powder

Makes approximately 4 servings ⋅ Adapted from EatWell.com Ingredients: 1 tablespoon finely chopped chipotle peppers in adobo sauce 1 tablespoon extra-virgin olive oil ½ teaspoon

Makes approximately 8 servings ⋅ Adapted from EatWell.com Ingredients: Cooking spray 10 cups vertically sliced onions (from 5 onions) 2 tablespoons unsalted butter, melted ½

Makes approximately 1 servings ⋅ Adapted from Love and Lemons Ingredients: 2 tablespoons extra-virgin olive oil 1 large yellow onion, chopped ½ teaspoon sea salt

Makes approximately 1 servings ⋅ Adapted from EatingWell.com Ingredients: 3 tablespoons shredded extra-sharp Cheddar cheese 2 tablespoons ricotta cheese 4 teaspoons finely sliced chives 2 teaspoons

As the school bells chime and the backpacks are dusted off, it’s that time of year again – back to school! For parents and students

Makes approximately 1 servings ⋅ Adapted from EatingWell.com Ingredients: ½ cup unsweetened mixed frozen berries 2 teaspoons chia seeds 2 teaspoons natural peanut butter 1

Makes approximately 1 serving ⋅ Adapted from The American Heart Association Ingredients: 4 bell peppers (any color) 3/4 lb. lean, ground turkey 1/2 medium onion

Makes approximately 4 servings ⋅ Adapted from Eating Well Ingredients 8 ounces gluten-free penne pasta or whole-wheat penne pasta 2 tablespoons extra-virgin olive oil 1

Makes approximately 4 servings ⋅ Adapted from Eating Well Ingredients: 2 tablespoons extra-virgin olive oil, divided 1 tablespoon smoked paprika ½ teaspoon salt, divided, plus a