{"id":7678,"date":"2022-06-24T10:36:58","date_gmt":"2022-06-24T14:36:58","guid":{"rendered":"https:\/\/corelifemd.com\/?p=7678"},"modified":"2022-07-19T10:37:22","modified_gmt":"2022-07-19T14:37:22","slug":"really-green-smoothie","status":"publish","type":"post","link":"https:\/\/corelifemd.com\/dev\/really-green-smoothie\/","title":{"rendered":"Really Green Smoothie"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_column_text]You will love this Heart-Healthy Smoothie, which is high in fiber and omega-3 fatty acids. Enjoy!<\/p>\n

Makes approximately 2 1\/2 cups \u2022 Adapted from eatingwell.com<\/a>.<\/p>\n

Ingredients
\n1 large ripe bananas
\n1 cup packed baby kale or coarsely chopped mature kale
\n1 cup unsweetened vanilla almond milk
\n1\/4 ripe avocado
\n1 tablespoon chia seeds
\n2 teaspoons honey
\n1 cup ice cubes<\/p>\n

Instructions
\n1. Add all ingredients to a blender.
\n2. Blend on high until creamy and smooth. Add ice and blend until smooth.
\n3. Serve immediately.<\/p>\n

 <\/p>\n

To get started with CoreLife, contact us at (800) 905-3261 or fill out the Contact Us form<\/a>, and one of our Patient Navigators will give you a call.<\/p>\n

Nutritional Information:
\nCalories Per Serving: 343, Protein: 5.9g, Carbohydrates 54.7g, Fat 14.2g[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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