{"id":7719,"date":"2022-08-31T09:00:14","date_gmt":"2022-08-31T13:00:14","guid":{"rendered":"https:\/\/corelifemd.com\/?p=7719"},"modified":"2022-08-31T15:01:09","modified_gmt":"2022-08-31T19:01:09","slug":"7719-2","status":"publish","type":"post","link":"https:\/\/corelifemd.com\/dev\/7719-2\/","title":{"rendered":"Roasted Chickpeas"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]<span style=\"font-weight: 400;\">Makes approximately 4 servings <\/span><span style=\"font-weight: 400;\">\u00b7 <\/span><i><span style=\"font-weight: 400;\">Adapted from Delish.com<\/span><\/i><i><span style=\"font-weight: 400;\">\u00a0<\/span><\/i><\/p>\n<h3><span style=\"font-weight: 400;\">Ingredients:<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">1 (15-oz.) can of chickpeas, drained and rinsed<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 tbsp. vegetable oil<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1\/2 tsp. kosher salt<\/span><\/p>\n<h4><span style=\"font-weight: 400;\">For Seasoning<\/span><span style=\"font-weight: 400;\">:<\/span><\/h4>\n<p><span style=\"font-weight: 400;\">1 tsp. cumin<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 tsp. chili powder<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1\/2 tsp. dried oregano<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Instructions:<\/span><\/h3>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Preheat the oven to 350\u00b0. Pour chickpeas onto a baking sheet in an even layer.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">When the oven is heated, place chickpeas in the oven until completely dry, 8 to 10 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Remove chickpeas from the oven and toss with oil and salt. Return to oven and bake until golden brown, dry, and crispy, 33 to 35 minutes, tossing halfway through.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Combine chickpeas and seasonings on a sheet tray and toss to combine. Spread into an even layer and let cool completely.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">To store, place in a resealable bag or Tupperware, with the bag slightly open or lid ajar to maintain crispness<\/span><\/li>\n<\/ol>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]Makes approximately 4 servings \u00b7 Adapted from Delish.com\u00a0 Ingredients: 1&#8230;<\/p>\n","protected":false},"author":28,"featured_media":7720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roasted Chickpeas | CoreLife Healthcare<\/title>\n<meta name=\"description\" content=\"Makes approximately 4 servings \u00b7 Adapted from Delish.com\u00a0 Ingredients: 1 (15-oz.) can of chickpeas, drained and rinsed 1 tbsp. vegetable oil 1\/2 tsp.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, 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