{"id":7964,"date":"2023-03-28T12:46:05","date_gmt":"2023-03-28T16:46:05","guid":{"rendered":"https:\/\/corelifemd.com\/?p=7964"},"modified":"2023-03-28T12:46:05","modified_gmt":"2023-03-28T16:46:05","slug":"curried-pork-tenderloin-with-cranberry-chutney","status":"publish","type":"post","link":"https:\/\/corelifemd.com\/dev\/curried-pork-tenderloin-with-cranberry-chutney\/","title":{"rendered":"Curried Pork Tenderloin with Cranberry Chutney"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]Makes approximately 4 servings \u22c5 Adapted from The American Heart Association<\/p>\n<h5>Ingredients<\/h5>\n<div class=\"c-recipe-instructions__item\">\n<ul>\n<li id=\"__BVID__61___AHA_checkbox__lfshd9t2\">1 lb. pork tenderloin (all visible fat discarded)<\/li>\n<li>1 Tbsp. curry powder<\/li>\n<li>2 tsp. olive oil (extra virgin preferred)<\/li>\n<li>1 cup whole-berry cranberry sauce<\/li>\n<li>1 1\/2 tsp. grated, peeled gingerroot<\/li>\n<li>1\/2 tsp. grated orange zest<\/li>\n<li>1\/4 tsp. ground cinnamon<\/li>\n<li>1\/8 tsp. ground cloves<\/li>\n<\/ul>\n<h5>Instructions<\/h5>\n<ol class=\"c-recipe-instructions__list\">\n<li class=\"c-recipe-instructions__list-item\">\n<div class=\"c-recipe-instructions__item\">\n<div id=\"__BVID__69___AHA_checkbox__lfshd9ta\">Preheat the oven to 425\u00b0F. Line a small rimmed baking sheet with aluminum foil. Set aside.<\/div>\n<\/div>\n<\/li>\n<li class=\"c-recipe-instructions__list-item\">\n<div class=\"c-recipe-instructions__item\">\n<div id=\"__BVID__70___AHA_checkbox__lfshd9tb\">Sprinkle the pork on both sides with the curry powder. Using your fingertips, gently rub the curry powder into the pork.<\/div>\n<\/div>\n<\/li>\n<li class=\"c-recipe-instructions__list-item\">\n<div class=\"c-recipe-instructions__item\">\n<div id=\"__BVID__71___AHA_checkbox__lfshd9tc\">In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the pork for 5 to 6 minutes, or until browned, turning once halfway through. Transfer to the baking sheet.<\/div>\n<\/div>\n<\/li>\n<li class=\"c-recipe-instructions__list-item\">\n<div class=\"c-recipe-instructions__item\">\n<div id=\"__BVID__72___AHA_checkbox__lfshd9td\">Roast for 20 to 25 minutes, or until the pork registers 150\u00b0F on an instant-read thermometer, or is slightly pink in the very center. Transfer the pork to a cutting board. Let stand, loosely covered, for about 10 minutes. The pork will continue to cook during the standing time, reaching about 160\u00b0F. Slice the pork.<\/div>\n<\/div>\n<\/li>\n<li class=\"c-recipe-instructions__list-item\">\n<div class=\"c-recipe-instructions__item\">\n<div id=\"__BVID__73___AHA_checkbox__lfshd9te\">Meanwhile, in a small bowl, stir together the chutney ingredients. Set aside until serving time. Serve with the pork.<\/div>\n<\/div>\n<\/li>\n<\/ol>\n<\/div>\n<div><\/div>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]Makes approximately 4 servings \u22c5 Adapted from The American Heart&#8230;<\/p>\n","protected":false},"author":28,"featured_media":7965,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Curried Pork Tenderloin with Cranberry Chutney<\/title>\n<meta name=\"description\" content=\"Warm up your taste buds with this savory and sweet Curried Pork Tenderloin with Cranberry Chutney!\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curried Pork Tenderloin with Cranberry Chutney\" \/>\n<meta property=\"og:description\" content=\"Warm up your taste buds with this savory and sweet Curried 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