{"id":8023,"date":"2023-05-26T11:16:15","date_gmt":"2023-05-26T15:16:15","guid":{"rendered":"https:\/\/corelifemd.com\/?p=8023"},"modified":"2023-05-26T11:16:15","modified_gmt":"2023-05-26T15:16:15","slug":"grilled-tequila-lime-chicken-with-grilled-asparagus","status":"publish","type":"post","link":"https:\/\/corelifemd.com\/dev\/grilled-tequila-lime-chicken-with-grilled-asparagus\/","title":{"rendered":"Grilled Tequila-Lime Chicken with Grilled Asparagus"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]Makes approximately 4 servings \u22c5 <em>Adapted from The American Heart Association<\/em><\/p>\n<h5>Ingredients<\/h5>\n<ul>\n<li>1\/4 cup tequila or mezcal OR 1\/4 cup white vinegar<\/li>\n<li>2 teaspoons lime zest<\/li>\n<li>1\/2 cup fresh lime juice (about 4 to 6 limes)<\/li>\n<li>2 medium garlic cloves, minced<\/li>\n<li>1 tablespoon chipotle pepper, canned in adobo sauce, minced, plus 2 tablespoons adobo sauce<\/li>\n<li>1 1\/2 pounds boneless, skinless chicken breasts, all visible fat discarded<\/li>\n<li>Cooking spray<\/li>\n<li>3 bunches of asparagus spears, trimmed<\/li>\n<li>1\/4 teaspoon salt<\/li>\n<li>1\/4 teaspoon black pepper and 1\/4 teaspoon black pepper, divided use<\/li>\n<li>2 tablespoons canola oil OR 2 tablespoons corn oil<\/li>\n<\/ul>\n<div class=\"c-recipe-instructions__item\"><\/div>\n<h5>Instructions<\/h5>\n<ol class=\"c-recipe-instructions__list\">\n<li class=\"c-recipe-instructions__list-item\">\n<div class=\"c-recipe-instructions__item\">\n<div id=\"__BVID__82___AHA_checkbox__li4ocwf2\">In a small bowl, stir together the tequila, lime zest, lime juice, garlic, chipotle pepper, and adobo sauce. Pour into a large resealable plastic bag or baking dish. Add the chicken (seal the bag tightly if using), turning to coat. Refrigerate for 2 to 12 hours.<\/div>\n<\/div>\n<\/li>\n<li class=\"c-recipe-instructions__list-item\">\n<div class=\"c-recipe-instructions__item\">\n<div id=\"__BVID__83___AHA_checkbox__li4ocwf3\">When ready to cook, lightly spray the grill grates with cooking spray. Preheat the grill to medium-high heat.<\/div>\n<\/div>\n<\/li>\n<li class=\"c-recipe-instructions__list-item\">\n<div class=\"c-recipe-instructions__item\">\n<div id=\"__BVID__84___AHA_checkbox__li4ocwf4\">Meanwhile, add the asparagus to a large dish. Sprinkle with the salt and 1\/4 teaspoon pepper. Drizzle with the oil. Turn over the asparagus to coat.<\/div>\n<\/div>\n<\/li>\n<li class=\"c-recipe-instructions__list-item\">\n<div class=\"c-recipe-instructions__item\">\n<div id=\"__BVID__85___AHA_checkbox__li4ocwf5\">Remove the chicken from the marinade, discarding the marinade and wiping most of it off the chicken. Sprinkle the remaining 1\/4 teaspoon pepper over the chicken. Grill for 8 to 12 minutes or until the chicken is no longer pink in the center. Transfer to a plate. Cover with aluminum foil.<\/div>\n<\/div>\n<\/li>\n<li class=\"c-recipe-instructions__list-item\">\n<div class=\"c-recipe-instructions__item\">\n<div id=\"__BVID__86___AHA_checkbox__li4ocwf6\">Put the asparagus on the grill, laying them in the opposite direction of the grates (or use a grilling basket). Grill for 7 minutes or until tender-crisp.<\/div>\n<\/div>\n<\/li>\n<li class=\"c-recipe-instructions__list-item\">\n<div class=\"c-recipe-instructions__item\">\n<div id=\"__BVID__87___AHA_checkbox__li4ocwf7\">Serve the asparagus with the chicken.<\/div>\n<\/div>\n<\/li>\n<\/ol>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]Makes approximately 4 servings \u22c5 Adapted from The American Heart&#8230;<\/p>\n","protected":false},"author":28,"featured_media":8027,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grilled Tequila-Lime Chicken with Grilled Asparagus | CoreLife Healthcare<\/title>\n<meta name=\"description\" content=\"Try our mouthwatering Grilled Tequila-Lime Chicken with Grilled Asparagus recipe and let the flavors ignite your senses!\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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