{"id":8073,"date":"2023-07-18T11:58:13","date_gmt":"2023-07-18T15:58:13","guid":{"rendered":"https:\/\/corelifemd.com\/?p=8073"},"modified":"2023-07-18T11:58:13","modified_gmt":"2023-07-18T15:58:13","slug":"roasted-salmon-with-smoky-chickpeas-greens","status":"publish","type":"post","link":"https:\/\/corelifemd.com\/dev\/roasted-salmon-with-smoky-chickpeas-greens\/","title":{"rendered":"Roasted Salmon with Smoky Chickpeas &#038; Greens"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]<em>Makes approximately 4 servings \u22c5 Adapted from Eating Well<\/em><\/p>\n<h5>Ingredients:<\/h5>\n<ul>\n<li>2\u00a0tablespoons extra-virgin olive oil, divided<\/li>\n<li>1 tablespoon smoked paprika<\/li>\n<li>\u00bd teaspoon salt, divided, plus a pinch<\/li>\n<li>1 (15-ounce) can of no-salt-added chickpeas, rinsed<\/li>\n<li>\u2153 cup buttermilk<\/li>\n<li>\u00bc cup mayonnaise<\/li>\n<li>\u00bc cup chopped fresh chives and\/or dill, plus more for garnish<\/li>\n<li>\u00bd teaspoon ground pepper, divided<\/li>\n<li>\u00bc teaspoon garlic powder<\/li>\n<li>10 cups chopped kale<\/li>\n<li>\u00bc cup water<\/li>\n<li>1 \u00bc pounds wild salmon, cut into 4 portions<\/li>\n<\/ul>\n<h5>Instructions:<\/h5>\n<ol id=\"mntl-sc-block_2-0\" class=\"comp mntl-sc-block-group--OL mntl-sc-block mntl-sc-block-startgroup\">\n<li id=\"mntl-sc-block_2-0-1\" class=\"comp mntl-sc-block-group--LI mntl-sc-block mntl-sc-block-startgroup\">\n<p id=\"mntl-sc-block_2-0-2\" class=\"comp mntl-sc-block mntl-sc-block-html\">Position racks in the upper third and middle of the oven; preheat to 425 degrees F.<\/p>\n<\/li>\n<li id=\"mntl-sc-block_2-0-5\" class=\"comp mntl-sc-block-group--LI mntl-sc-block mntl-sc-block-startgroup\">\n<p id=\"mntl-sc-block_2-0-6\" class=\"comp mntl-sc-block mntl-sc-block-html\">Combine 1 tablespoon oil, paprika, and 1\/4 teaspoon salt in a medium bowl. Very thoroughly pat chickpeas dry, then toss with the paprika mixture. Spread on a rimmed baking sheet. Bake the chickpeas on the upper rack, stirring twice, for 30 minutes.<\/p>\n<\/li>\n<li id=\"mntl-sc-block_2-0-9\" class=\"comp mntl-sc-block-group--LI mntl-sc-block mntl-sc-block-startgroup\">\n<p id=\"mntl-sc-block_2-0-10\" class=\"comp mntl-sc-block mntl-sc-block-html\">Meanwhile, puree buttermilk, mayonnaise, herbs, 1\/4 teaspoon pepper, and garlic powder in a blender until smooth. Set aside.<\/p>\n<\/li>\n<li id=\"mntl-sc-block_2-0-13\" class=\"comp mntl-sc-block-group--LI mntl-sc-block mntl-sc-block-startgroup\">\n<p id=\"mntl-sc-block_2-0-14\" class=\"comp mntl-sc-block mntl-sc-block-html\">Heat the remaining 1 tablespoon of oil in a large skillet over medium heat. Add kale and cook, stirring occasionally, for 2 minutes. Add water and continue cooking until the kale is tender, about 5 minutes more. Remove from heat and stir in a pinch of salt.<\/p>\n<\/li>\n<li id=\"mntl-sc-block_2-0-17\" class=\"comp mntl-sc-block-group--LI mntl-sc-block mntl-sc-block-startgroup\">\n<p id=\"mntl-sc-block_2-0-18\" class=\"comp mntl-sc-block mntl-sc-block-html\">Remove the chickpeas from the oven and push them to one side of the pan. Place salmon on the other side and season with the remaining 1\/4 teaspoon of each salt and pepper. Bake until the salmon is just cooked through, 5 to 8 minutes.<\/p>\n<\/li>\n<li id=\"mntl-sc-block_2-0-21\" class=\"comp mntl-sc-block-group--LI mntl-sc-block mntl-sc-block-startgroup\">\n<p id=\"mntl-sc-block_2-0-22\" class=\"comp mntl-sc-block mntl-sc-block-html\">Drizzle the reserved dressing on the salmon, garnish with more herbs, if desired, and serve with the kale and chickpeas.<\/p>\n<\/li>\n<\/ol>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]Makes approximately 4 servings \u22c5 Adapted from Eating Well Ingredients:&#8230;<\/p>\n","protected":false},"author":28,"featured_media":8074,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>| CoreLife Healthcare<\/title>\n<meta name=\"description\" content=\"Dive into a plate of pure perfection with our Roasted Salmon, Smoky Chickpeas &amp; Greens recipe. 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