{"id":8109,"date":"2023-09-08T13:27:03","date_gmt":"2023-09-08T17:27:03","guid":{"rendered":"https:\/\/corelifemd.com\/?p=8109"},"modified":"2023-09-08T13:27:03","modified_gmt":"2023-09-08T17:27:03","slug":"loaded-cucumber-avocado-sandwich","status":"publish","type":"post","link":"https:\/\/corelifemd.com\/dev\/loaded-cucumber-avocado-sandwich\/","title":{"rendered":"Loaded Cucumber &#038; Avocado Sandwich"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]Makes approximately 1 servings \u22c5\u00a0<em>Adapted from EatingWell.com<\/em><\/p>\n<h5>Ingredients:<\/h5>\n<ul>\n<li>3 tablespoons shredded extra-sharp Cheddar cheese<\/li>\n<li>2 tablespoons ricotta cheese<\/li>\n<li>4 teaspoons finely sliced chives<\/li>\n<li>2 teaspoons lemon juice<\/li>\n<li>Ground pepper to taste<\/li>\n<li>2 slices whole-wheat sandwich bread, lightly toasted<\/li>\n<li>\u2153 cup thinly sliced cucumber<\/li>\n<li>\u00bc cup thinly sliced red bell pepper<\/li>\n<li>\u2153 avocado, sliced<\/li>\n<\/ul>\n<h5>Instructions:<\/h5>\n<ol>\n<li>Stir Cheddar, ricotta, chives, lemon juice, salt and pepper together in a small bowl.<\/li>\n<li>Spread half the mixture on each slice of toast.<\/li>\n<li>Layer one slice with cucumber, pepper and avocado, then top with the other slice, spread-side down.<\/li>\n<\/ol>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; overlay_strength=&#8221;0.3&#8243; shape_divider_position=&#8221;bottom&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_position=&#8221;all&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_link_target=&#8221;_self&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]Makes approximately 1 servings \u22c5\u00a0Adapted from EatingWell.com Ingredients: 3 tablespoons&#8230;<\/p>\n","protected":false},"author":28,"featured_media":8110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Loaded Cucumber &amp; Avocado Sandwich | CoreLife Healthcare<\/title>\n<meta name=\"description\" content=\"Dive into the ultimate flavor fusion with our Loaded Cucumber &amp; Avocado Sandwich. 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