CoreLife has been such a lifesaver! I joined at the end of year in 2015, when I was at my absolute heaviest. I felt awful, had no energy, and found it hard to do basic things at work. The thought of trying another weight loss program was just exhausting simply because I had failed when trying so many others. But after my initial consultation, I was actually excited to start the program. The support from the staff has helped me get through any roadblocks I have come up against. I worked diligently with the dietitians, nurses, and my personal trainer in order to get to where I am now. I went from being someone who basically sat on the couch constantly and hated being in the kitchen, to losing 50 pounds and making meals that coworkers and friends are envious of now! I have learned skills that I will be able to effectively apply throughout my life in order to maintain a healthy lifestyle without feeling deprived. I am still a work in progress, but the confidence and happiness I have reclaimed has meant the world to me. Thank you CoreLife for making me remember what it feels like to love myself again!Leah T
I couldn’t have done it without the dedication and support of Jen, my life coach, Phyllis, the Office Manager who always has a positive attitude and a motivating email, and Charlie looking out for your health and well-being.
Ok, well here goes… I am a 52 year old man who is about 5’6”. When I walked in the door at CoreLife Pasadena I weighed 205 pounds and was certainly out of shape (Exercise? What’s that?!). I started seeing my life coach, Jen, and right away something special happened between us. She cared about what I had to say, listened to my concerns, got on my butt when I wasn’t following directions, and not losing weight on the program. I always, I mean always, had a kind, friendly hug waiting for me. I have lost 40 pounds since I started here at CoreLife. I exercise at the gym here three to five days a week every week with what has become my workout posse including Pat, Bobbie, and yes, occasionally Jen. I started out not being able to do much exercise. I would do the stepper for 5 – 10 minutes, 3 – 5 sit-ups, 5 – 10 pushups, and could only last about 20 – 30 minutes at the gym. My new friends/workout posse also started working out with me. Together we have grown to where we now have a set 3 – 5 days per week workout program which includes about 1 ½ – 2 hours per class and we do it all! We have successfully created our own cardio training consisting of 45 minutes on the elliptical or treadmill, 80 – 100 pushups, 160 sit-ups, squats, circuit stations, and yes, I can’t forget the jumping jacks! We are currently up to 480 jumping jacks per class! I now have a much healthier lifestyle; not a diet per se, but a lifestyle change that is the key changing the style and habits that were not working for you by eating right and, through exercise, can achieve everything you deserve. I think a person who exercises on a regular basis (whether they lose weight or not) are getting their bodies healthier and stronger to fight off whatever life throws at them.Raymond F
For those looking for a comfortable, low pressure way to lose weight this is it. The staff is excellent in making you feel motivated and excited about losing weight and moving forward with the program. They are willing to sit down and in a one on one discussion explain to you the measurement numbers and how they affect you. The entire staff from the front desk to the nurse and the nutritionist understands it is a learning process and they are definitely there to guide you along without high pressure. If you want a successful, low pressure, doctor-managed, weight loss program it doesn’t get any better.Daniel D
I have been going here for about 7 months and have lost over 30lbs. The staff is outstanding, they go over and beyond in making sure you understand and are comfortable with the program.Shannon D
I have been on many other programs and none of them have worked for me. I was at the end of my rope because I had been trying so hard to lose weight and my doctor told me that my blood pressure was up and my sugar was borderline, well- that was another bad story in my life. I was on my Facebook when I saw a lady who had the same story as I did. So I picked up the phone made the appointment. I felt good when I walked in that door at CoreLife. I was feeling a sense of people who care about my health and listen to me. I started the program on September 28.201. I was so excited when I left there the next week- I lost 3 pounds and as of 1/09/18, I am on my way to 26 pounds. I feel great and the staff at CoreLife at White Marsh are so helpful and support me every week no matter if I have a bad week or good week. They always make me feel that I am important to them. I not only lost the weight but I made some great friends and know that no matter what next week brings, gain or loss, they will be there to support me. I look forward to seeing these ladies every week.
I also like the feeling when I get on that scale and it goes down. I would like to thank them for helping me believe in myself, and I don’t have a goal of weight loss, I just want to be and feel a healthy me. This going to be my best year ever thanks to CoreLife and the best team ever at the White Marsh site. I have a lot more work to do but it’s a lot easier knowing CoreLife has my back.
I have been coming to this office since April (Pasadena). The staff is very friendly & encouraging. I enjoy the experience.*Gayle
THANK YOU CoreLife & Sean. Great program. One of a kind. I look and feel great! Back to college weight.*Sarah M
I just had to take the time to let you know how the staff at CoreLife in White Marsh has changed my life. I am a 68 year old woman who now feels like she’s 22 again. From the minute I walked in the door & was greeted by Kim who took the time to explain everything to me, but most importantly she convinced me that I could do this, that they would make me healthier, that they would support me on my journey and they have done that and so much more. Jenna, Ashley, Asa, & Kim never fail to smile & greet me & their positivity makes the whole place exude the “You Can Do This” motto. I have learned to track my food, make better food choices, and they always tell me I’m doing a great job. I have lost just 6 lbs. but now know that it’s not about the numbers, it’s about the whole package. I am no longer fixated on the scale, no longer devastated if I gain ½ lb. CoreLife has done so much for me but they have given me the most important gift to me and that is my CoreLife guardian angel & my angel’s name is Yolanda Griffin. I have never once walked into a gym, never once got on a mat on the floor, never once broke a sweat, that is until Yolanda walked, or should I say, jumped into my life. She told me that she would get me to the point that I would LOVE the gym, that I would miss it on the days I don’t come in, and that exercise would become a part of my life, little did I know at that time she was right. I have dropped almost 8” from my hips, waist, and arms. I am proof positive that it works, I go to the CoreLife gym every day, I attend every single exercise class I can sign up for & I feel better mentally & physically than I have in 30 years. I now know I can do this, I can do better, I can be successful, I can be a CoreLife success. I am so empowered that I have joined the Employee Wellness Committee here at work and sing the praises of CoreLife to everyone I meet. Many thanks to my new CoreLife White Marsh family and to everything that have given me.Sharon H
I want to thank CoreLife Severna Park for making a childhood dream come true. With their backing, I was able to shed 60 pounds and meet the weight required to ride a mule into the Grand Canyon. The guidance and support provided by Charlie, Alex and Alexis was phenomenal. They suggested diet modifications, helped me “navigate holidays” and hounded me (in a good way) about my food journal. I felt they wanted me to succeed as much as I wanted to succeed…and that meant a tremendous amount. Now that my trip is over, the hard part begins…keeping the weight off. But I’m confident with their continued assistance, I’ll maintain the lifestyle change I began nine months ago.*Bill W
I had been to CoreLife several years ago and lost 10lbs. Since that time I had gained back the 10lbs and an additional 5lbs. I decided in September 2014 after seeing a picture of myself that it was time to get control of my life so I decided to return to Corelife for a jumpstart. It’s been 9 months and nearly 30lbs lost in this journey. The amount of support given at every visit is enough to make a person return. Alexis and Alex really are the “A” Team. They are always upbeat and very personable. They offer nutritional information that fits my lifestyle and tastebuds. I have altered my workouts based off of suggestions made by Alexis and have seen a noticeable difference. While I know I am the one in control of my life and the choices I make it does help having the support that these 2 ladies give. I look forward to the weekly email after my visit.They are not just employees working for a paycheck. They both are very knowledgeable and have a genuine interest in the success of each patient. I am almost to my goal weight but I can assure you I will continue visit the “A” Team. I am in a place in my life that I never thought was possible. I have more energy to play with my kids. I am more confident in myself and my appearance which helps in my personal and professional life. Thank you Corelife, Alex, Alexis and the Severna Park Team.*
It started with me providing a detail medical history and discussing my eating habits. The RN took blood and ordered a few tests and I completed a body composition analysis. I had a bmi over 30…not good. CoreLife discussed my options. We decided on a meal replacement plan that limited my calories to 1,000 per day. I had to visit weekly for a checkup with the RN and CoreLife. I also elected to work with a personal trainer ($40/hr). I have lost 46lbs in 8 weeks. I love the accountability of the program. I strongly recommend CoreLife. My life-saver!*Molly W.
I have tried other programs and had short periods of success, but with CoreLife I feel like it has made me change my lifestyle long term. I am accountable for my success and failures. And gives me the tools to be successful long term. The Pasadena office staff have become friends and family. Very inviting atmosphere.*Patty M
When I started coming to CoreLife, I was desperate to lose weight. I was at my heaviest and I was at the end of my rope. I was beginning to think that it was hopeless. The ladies have always been supportive and encouraging, good weeks and bad. I made little changes at a time, and each change was one step closer to my goal. I am currently down 63.5 pounds and am continuing to set goals.*Kim
With the help of CoreLife I achieved my weight loss goal. I did the complete medical program. I visited CL on a weekly basis where they would do a medical review, body comp analysis and review my progress. They monitored my progress and made changes along the way. They really encourage exercise. I used a personal trainer two days a week. I highly recommend CoreLife.*Monica W.
My husband and I started going to CoreLife together three months ago. We are using the meal replacement program and love it. Doing the program together is great because we hold one another accountable for what we eat and encourage one another. We look and feel great!*Susan and Tom
I finally hit my weight loss goal after dropping 50 lbs. I did the work, but CoreLife gave me motivation and kept me on track. For the first time in 13 years, I am off my blood pressure meds. I love the people at CoreLife. You literally saved my life!*Mark J.
The personal trainers at CoreLife are AWESOME. They provide a 1 on 1 workout at half the price of traditional gyms. I have finally lost the 25 lbs I gained when my son was born six years ago. The staff dietitian is awesome. Program was very affordable.*Sherry L.
I lost over 40 pounds with hard work, structure, and support. Dr. Izzi is very informative.*Nate K.
I have tried almost every weight loss systems without much luck. A friend suggested CoreLife. At the 6 week mark I have lost 23 lbs, and feel great. I still have another 20 lbs to lose, but with the help of CoreLife it’s not a worry. CoreLife is great!*Ashley M.
I have been at CoreLife for a little over 3 months, although I have not reached my final goal I am far ahead of where I would be by myself. Jen my nurse is awesome. Lost 30 another 40 to go. Not a problem.*Michael M.
With the staff, trainers, and nurses I feel completely comfortable at CoreLife. They help me stay motivated with weekly body composition analysis reports. My first month and down 17 lbs!*Tyler B.
With a gym, nutritionist, and doctor CoreLife really includes all of the tools needed for effective weight loss all at the same location. I don’t us the gym, because I am able to work out on my own but it’s a great benefit for weight loss.*Clark G.
CoreLife is great. The subject of weight loss can be a sensitive one but with the private feel and great staff I feel right at home. Coming in weekly to get weighed in is a great way to stay on goal. Down 37lbs.*Larry R.
I have tried almost every weight loss systems without much luck. CoreLife preaches “lifestyle weight loss”. Lose the weight while learning how to keep it off. Was size 16 and today size 10. Thank you Sean! You are the best!!!!!*Ashley M.
When I first started CoreLife I wanted to lose 45 LBS. I am now down 58 LBS and feel great! Not only am I more confident, my blood pressure and cholesterol levels have never been this good. Thank you CoreLife.*Kevin S.
I really like the fact that CoreLife will tailor the program to my specific needs. For me, full meal replacement and exercise. Week 2 down 14 lbs!*Scott S.
Weight loss can be an uncomfortable to even talk about. CoreLife features a beautiful private location, and confidential and caring staff. At CoreLife it’s clear they are all about my success. I am close to my goal weight of 110… same as my wedding weight 21 years ago!*Sharon D.