INGREDIENTS
- Brown rice (3/4 cup, cooked)
- Grilled chicken breast (3 oz)
- Black beans (1/2 cup, rinsed and drained)
- Corn kernels (1/4 cup, fresh or frozen)
- Diced tomatoes (1/4 cup)
- Shredded lettuce (1/2 cup)
- Salsa (2 tablespoons, no added sugar)
- Avocado (1/4 piece, diced)
DIRECTIONS
Layer brown rice, black beans, corn, and diced tomatoes in a bowl. Top with shredded lettuce, grilled chicken, avocado, and salsa.
NUTRITIONAL INFORMATION (Per Serving)
- Calories: 430
- Protein: 38g
- Carbohydrates: 50g
- Fat: 9g
Serving Size: 1 serving
