News

Meet Tajé White – Making a Difference at CoreLife
At CoreLife, our team is at the heart of our mission to help people achieve their health goals and lead better lives. Today, we shine

‘Tell me about your weight’ – How to talk to patients about obesity
It’s a Tuesday afternoon. So far today, you have seen a 42-year-old female patient who is struggling to keep her blood pressure under control. Another

CoreLife Novant Health Opens New Clinic in Pineville, NC
CoreLife Novant Health has opened its second location in the Charlotte area, located in Pineville at 9101 Pineville-Matthews Rd, Suite C4, Pineville, NC 28134. This

Eating Out? Stay Healthy with These Tips
Hate packing a lunch? Going out, or picking up carryout from your favorite lunch spot can be convenient, but it might not be the most

CoreLife and CalvertHealth Open New Clinic in Prince Frederick, MD
New approach to obesity treatment now available to community and healthcare providers July 20, 2022 – CoreLife and CalvertHealth System opened the doors today to

CoreLife Novant Health expands to Charlotte, offering new approach to weight management
CoreLife Novant Health announced that it has opened its first Charlotte area location in Ballantyne. A second location will open next month in Pineville. These

CoreLife Patient Success | Matthew’s Story
Matthew’s doctor had recommended CoreLife for weight loss and overall health, but when he noticed his golf game was suffering, he decided to finally make

CoreLife Announces Additions to Leadership Team
CoreLife Healthcare is very happy to announce some exciting leadership changes. These changes will reposition our executive team to drive the company forward in alignment

CoreLife Patient Success Story – Kendra
Kendra received a life-changing diagnosis last year during her annual physical. She had prediabetes, a condition that without lifestyle changes can lead to diabetes. With

Using Resistance Bands for Weight Loss
Adding resistance bands to your fitness routine is a simple way to increase the intensity of exercises, burn more calories, build muscle, and accelerate your

CoreLife Patient Success | Holly’s Story
A collarbone isn’t something most people associate with progress. But for Holly, it represents a milestone in her year-long weight loss journey with CoreLife. “Before

CoreLife Patient Success | Michael’s Story
Michael tried many diets and weight loss programs, but was never able to find something that worked long-term. When his doctor to referred him to

Tilapia Fish Tacos
Makes approximately 4 servings ⋅ Adapted from EatWell.com Ingredients: 1 teaspoon ground cumin 1 teaspoon chipotle chile powder ½ teaspoon smoked paprika ½ teaspoon garlic powder

CoreLife Novant Health Further Expands Reach into Charlotte, NC
CoreLife Novant Health is thrilled to announce the opening of a new healthcare clinic in Charlotte this October 2023. This initiative represents a dynamic partnership

Chipotle Chicken Quinoa Burrito Bowl
Makes approximately 4 servings ⋅ Adapted from EatWell.com Ingredients: 1 tablespoon finely chopped chipotle peppers in adobo sauce 1 tablespoon extra-virgin olive oil ½ teaspoon

Feeling SAD? It could be the loss of daylight in the fall.
As the seasons change, so do our moods, energy levels, and even our eating habits. Seasonal Affective Disorder (SAD) is a type of depression that

Slow-Cooker French Onion Soup with Gruyère Toasts
Makes approximately 8 servings ⋅ Adapted from EatWell.com Ingredients: Cooking spray 10 cups vertically sliced onions (from 5 onions) 2 tablespoons unsalted butter, melted ½

Nurturing your well being: The Power of Self Care
What do you do when you are overwhelmed? Are you always putting others before yourself? Making Time for Yourself It may seem like self-care is

Butternut Squash Soup
Makes approximately 1 servings ⋅ Adapted from Love and Lemons Ingredients: 2 tablespoons extra-virgin olive oil 1 large yellow onion, chopped ½ teaspoon sea salt

Managing Snacking Urges with Urge Surfing
Snacking urges can be relentless. They often strike when we least expect them and tempt us to veer off course from our healthy eating goals.