INGREDIENTS
- Olive oil (1 teaspoon)
- Sweet potato (1 small, diced)
- Onion (1/4 cup, chopped)
- Bell pepper (1/2 cup, diced)
- Eggs (2, lightly beaten)
- Spinach (1 cup)
- Garlic powder (1/4 teaspoon)
- Paprika (1/4 teaspoon)
- Salt and pepper
DIRECTIONS
In a skillet, heat olive oil over medium heat. Add sweet potato, onion, and bell pepper, and sauté until tender, about 8–10 minutes. Push the vegetables to one side, pour in the beaten eggs, and scramble. Stir in the spinach until wilted. Season with garlic powder, paprika, salt, and pepper.
NUTRITIONAL INFORMATION
- Calories: 290
- Protein: 17g
- Carbohydrates: 30g
- Fat: 12g
- Serving Size: 1 serving