
Mindfulness: A Powerful Tool to Support Mental Health
What is mindfulness? Mindfulness is the awareness and acceptance of your own thoughts, feelings, and senses. It is NOT “clearing your head” or “stopping what

What is mindfulness? Mindfulness is the awareness and acceptance of your own thoughts, feelings, and senses. It is NOT “clearing your head” or “stopping what
This appointment service is available only for patients located in Maryland.
Thank you for submitting your request to schedule a virtual appointment. A member of our team will contact you shortly to collect the information needed to confirm your visit, including your address, insurance details, and a credit card on file.
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Please note that all required information must be received at least 24 hours before your appointment, or the visit may need to be cancelled or rescheduled.