3 Serving

(1 serving = 2 slices)

Total Time:

0 Hours 30 Minutes


335 Calories


  • 1 cup non-fat plain Greek yogurt
  • 1 cup all purpose flour
  • 1.5 tsp baking powder
  • 1/2 cup tomato sauce
  • 1/2 TB hot sauce (optional)
  • 1 jalapeño pepper, sliced (or  2 TB pickled jalapeños)
  • 4 cherry tomatoes, sliced
  • 1 cup fresh spinach
  • 1/2 red onion, thinly sliced
  • 1 cup part skim mozzarella cheese
  • 3 oz cooked chicken, diced or shredded
  • 2 strips turkey bacon, cooked and crumbled
  • 1 TB light ranch dressing

*Feel free to substitute other vegetable toppings as you like!


Step 1:

Preheat oven to 400 degrees. Prepare 3-ingredient dough by mixing Greek yogurt, flour, and baking powder together and rolling into a circle shape.  Roll flat with a rolling pin.

Line pan with parchment paper and place crust on top. Bake for 5 mins.

Step 2:

Remove crust from oven. Top with pizza sauce, cheese, chicken, turkey bacon, and vegetables.

Step 3:

Return to oven and bake for 15-20 more mins (until crust edges start to brown).

Remove from oven, cut into 6 slices, drizzle with light ranch, and enjoy!

Chef’s Note:

Make it a pizza night!  Double or triple the recipe to make several pizzas with different topping themes that the whole family can enjoy.


Nutrition Facts:

About 335 calories, 28 grams protein, 38 grams carb, 8.9 grams fat (4.1 saturated fat)