Makes approximately 1 servings ⋅ Adapted from EatingWell.com
Ingredients:
- ½ cup unsweetened mixed frozen berries
- 2 teaspoons chia seeds
- 2 teaspoons natural peanut butter
- 1 whole-wheat English muffin, toasted
Instructions:
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Microwave berries in a medium microwave-safe bowl for 30 seconds then stir. Add the stirred berries back to the microwave for 30 more seconds. Stir in chia seeds.
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Spread peanut butter on the English muffin. Top with the berry-chia mixture.
