NutritionRecipes

Spicy Mini Meatballs

By December 23, 2020 No Comments
Serving Size:

3 Meatballs

Total Time:

1 Hours 0 Minutes

Calories:

139 Calories

Ingredients

  • 1 cup whole wheat bread crumbs
  • 3 lbs ground turkey
  • 3 eggs beaten
  • 1 tbsp paprika
  • 4 tbsp fresh sage
  • 3/4 cup onions diced
  • 2 cloves garlic
  • 3/4 cups fresh parsley
  • 2/3 cups parmesan cheese
  • 1/2 tsp cayenne pepper

Directions

Step 1:

Preheat oven to 350°F degrees.  In a large bowl, combine turkey, onions, bread crumbs, spices, and cheese.

Step 2:

Using your hands, blend the ingredients together. Then, add the egg and mix until well combined.

Step 3:

Using your hands, form the mixture into small meatballs (approximately 1 1/2 inch in diameter).

Step 4:

Place the meatballs on a cookie sheet and bake at 350 degrees for 20-25 minutes (or until cooked through) and enjoy!

Chef’s Note:

This tasty and spicy mini meatball recipe will become your go-to! It’s healthy, simple to make, and perfect for any occasion!

Nutrition Facts:

About 139 calories, 22.1 grams protein, 2.5 grams carb, 4.1 grams fat

Tuka Chalabi

Author Tuka Chalabi

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