Your House
Tuka Chalabi
April 27, 2015
Our country, and really the industrialized world at large, needs a desperate wake-up call. According to The World Health Organization (WHO), in 2008, over one-third
Macronutrients Explained
Tuka Chalabi
April 20, 2015
A few weeks ago, I did a quick post on macronutrients and micronutrients. Now, I’d like to give a more in depth overview of each
Chocolate Milk Reimagined
Tuka Chalabi
April 16, 2015
Some days I’m in a rush in the morning. I know I need something to eat. I know I need a good protein source. I’d
Macronutrients, Micronutrients, and other Nutritional Jargon
Tuka Chalabi
April 6, 2015
You probably hear your doctor throw around a lot of fancy medical terminology. He discusses your lab work with you and you nod politely like
