Ingredients
- 4 TB (1/2 stick) butter
- 1 white onion, diced
- 2 cloves minced garlic
- 1 cup flour
- 4 cups chicken bone broth
- 2 cups skim milk
- 4 cups chopped broccoli
- 2 cups shredded carrots
- 2 cups low fat cheddar cheese
- Salt, pepper, garlic powder to taste
- Pinch of cayenne (optional)
Instructions
- Prep the veggies: Finely chop the onions and broccoli, mince the garlic, and shred the carrots.
- Cook onions and garlic: Melt butter in a large pot over medium-high heat. Add the onions and garlic, and cook until soft and fragrant.
- Add flour: Add the flour to the pot and mix together until well combined.
- Add liquids: Pour in the bone broth and milk, then bring to a simmer.
- Cook vegetables: Stir in the broccoli and carrots. Cover and simmer for 10 minutes.
- Add cheese and spices: Add the cheddar cheese and spices to the pot. Stir until the cheese is melted and everything is combined.
- Taste and adjust: Taste the soup and adjust the seasonings as needed.
- Serve: Serve and enjoy this creamy, cheesy goodness!
Perfect for a cozy meal!
Nutrition Facts:
About 349 calories, 26 grams protein, 39 grams carb, 11 grams fat
