FOCUS
Exercise
Being active is an integral component to improving and sustaining your daily and long-term health. Our personal trainers help you to optimize your daily activity by integrating movement and exercises customized to you, with one-on-one sessions in a private gym setting.
Unlike a traditional gym, our fitness center is specifically designed to make you feel comfortable, not intimidated. The CoreLife gym is for members only, with 24/7 access to accommodate your schedule. Our personal trainers focus on enhancing your functional movement, strength, and endurance as a way to increase overall activity and support overall health. Since all of our professional staff operate together under the same roof, we ensure your fitness regimen complements your medical and nutritional plan so that you can achieve the greatest success possible.

IMPACT OF REGULAR EXERCISE
Within the CoreLife program, when a patient engages in a discipline exercise routine:
MEET THEIR TARGET BMI
36

MAINTAIN
HEALTHY WEIGHT
59





Fitness Pricing
Gym Membership – $14.99 / month, $25 joining fee
- 24/7 Facility Access (available in most clinics)
- Fit Streams
- Workout Video Library
- Special Discounts
Exercise Services – Members Only Pricing
- Private Training – 1x week – $35 / visit
- Private Training – 2x week – $30 / visit
- Private Training – 3x week – $25 / visit
- Buddy Training Discounts Available
*Exercise training requires a 4 week minimum commitment. Additional $5 per service for non- gym members.
A La Carte Options
- Group Fitness Classes – $5 / visit for members, $10 / visit for non-members
- Private Training – $45 / visit
- Home Exercise Equipment – varies
In-House Private Gym
Our private fitness centers accommodate the following:
- Treadmills
- Recumbent exercise bikes
- Elliptical machines
- Rowing Machines
- Functional Trainers
- Free Weights
- Weight bench
- Exercise balls
- Bands
- Medicine Balls