
Spinach, Peanut Butter & Banana Smoothie
Ingredients Directions Add yogurt, peanut butter, spinach, banana and honey (if using) to a blender. Blend until smooth. Nutrition Facts (per serving) 300 Calories 9g

Ingredients Directions Add yogurt, peanut butter, spinach, banana and honey (if using) to a blender. Blend until smooth. Nutrition Facts (per serving) 300 Calories 9g

Adults and kids love this bone-healthy snack, high in calcium and vitamin D, without any added sugar or saturated fat. Each ingredient has also been

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To celebrate ‘Day of the Mushroom’ today, we’re sharing some fun(gi) facts along with a delicious dinner recipe where mushrooms are the star! Did you

It’s that time of year! Farmers markets are open and selling fresh, local produce. There are numerous reasons to shop at the farmers market. Here

We’ve all heard that it’s important to eat our fruits and vegetables. Full of vitamins and nutrients, not to mention fiber, they’re a key food

Remember when you couldn’t leave the table until you had your vegetables? There is no debating that fruits and vegetables are good for you! With so
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