Mix ‘N Match Trail Mix

Description Made with nuts and seeds, this is the healthiest trail mix recipe you can put together! Ingredients Directions Mix all ingredients together and store

Portobello Mushroom Mini-Pizzas

Big flavor in a tiny package! These Portobello mushroom mini-pizzas are veggie-forward and packed with cheesy goodness. Perfect for a quick snack or a fun

Bone-Health Berry Yogurt Smoothie

Adults and kids love this bone-healthy snack, high in calcium and vitamin D, without any added sugar or saturated fat. Each ingredient has also been

Sweet Potato and Egg Hash

INGREDIENTS DIRECTIONS In a skillet, heat olive oil over medium heat. Add sweet potato, onion, and bell pepper, and sauté until tender, about 8–10 minutes.

Salmon and Wild Rice Bowl

Ingredients Directions In a skillet, heat olive oil over medium heat. Add sweet potato, onion, and bell pepper, and sauté until tender, about 8–10 minutes.

Southwest Chicken Bowl

Ingredients Directions Layer brown rice, black beans, corn, and diced tomatoes in a bowl. Top with shredded lettuce, grilled chicken, avocado, and salsa. Nutritional Information

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