Teriyaki Baked Salmon with Broccoli
This baked salmon recipe with broccoli is just easy to make and rich in protein and omega-3 fatty acids. For a complete meal, you can
Almond Flour Brownies
Everyone loves a good brownie! But is there such a thing as guilt-free brownies? You can make some at home if you have some almond
Thai Chicken Lettuce Wraps w/ Peanut Sauce
Ingredients Instructions
Light Tex Mex Shrimp Wonton Cups
Makes approximately 24 mini wontons Ingredients 24 wonton wrappers 2 Tbsp olive oil 24 medium shrimp peeled and deveined 1/2 tsp salt 1 teaspoon chili powder 2 limes juiced Non-Stick Cooking Spray 1/2 c. guacamole 1/2 c. pico de gallo
Buffalo Hummus
Makes approximately 2 cups Ingredients 1 15-oz can chickpeas, drained and rinsed (about 1 1/2 cups of cooked chickpeas, if you’re cooking them yourself) 1/2
Breakfast Power Bowl
Ingredients ½ cup Greek Yogurt, plain (I use grass-fed, full-fat) 1 Tbsp chia seeds Drizzle of maple syrup (about 1 tsp) 1 Tbsp dark chocolate
Chocolate Milk Reimagined
Ingredients 1 cup whole milk 1 1/2 Tbsp cocoa powder, unsweetened 1 1/2 cups raw spinach 1 Tbsp maple syrup Splash of vanilla Dash of
Not Your Typical Coffee
Makes 1 serving Ingredients 1/3 cup cold coffee/espresso 1/3 cup milk (I use whole, grass-fed) 1/4 cup full-fat Greek yogurt 1/2 – 1 Tbsp cocoa
Cake Batter…for Breakfast?!
Makes about 3 servings Ingredients Pudding 6 Tbsp chia seeds 1 cup milk of choice (I used grass-fed whole milk) 1/4 cup almond butter (unsalted,
Recipe Re-do: Egg Roll Bowls
Serves 2+ Ingredients ½ lbs ground pork, preferably pasture-raised 1 Tbsp + 2 Tbsp soy sauce 1 onion, diced 2 tsp garlic, minced 1 tsp
Caramelized Pineapple and Chorizo “Rice”
Serves 3-4 Ingredients 1 head cauliflower drizzle of olive oil ½ sweet onion, diced 1 tsp minced garlic ½ lbs chorizo 1 Tbsp butter 1
Crab Fried Rice Re-Made
Serves 2-4 Ingredients 1 cup sushi rice (best if you soak in cold water overnight) ½-1 fresh head of cauliflower, processed into “rice” or riced
