Gluten Free

New Gluten Free

Chipotle Chicken Quinoa Burrito Bowl

Makes approximately 4 servings ⋅ Adapted from EatWell.com Ingredients: 1 tablespoon finely chopped chipotle peppers in adobo sauce 1 tablespoon extra-virgin olive oil ½ teaspoon

Creamy Lemon & Dill Skillet Chicken

Makes approximately 4 servings ⋅ Adapted from Eating Well Ingredients: 4 (4 ounce) chicken cutlets ½ teaspoon ground pepper, divided ¼ teaspoon salt, divided 1 tablespoon

Tropical Fruit Smoothie Bowl

Makes approximately 4 servings ⋅ Adapted from The American Heart Association Ingredients: 1 cup fat-free, plain yogurt 1 small banana, sliced crosswise, divided use 1/4 cup

Fish Stew with Tomatoes

Makes approximately 4 servings ⋅ Adapted from The American Heart Association Ingredients: 1 tsp. canola or corn oil 1 medium green bell pepper (chopped) 1 medium

Low Sodium Potato Salad

Makes approximately 8 servings • Adapted from The Mayo Clinic  Ingredients 1 pound of potatoes, diced and boiled or steamed 1 large yellow onion, chopped

Iced Latte

Makes approximately 4 servings • Adapted from The Mayo Clinic Ingredients 2 cups brewed decaffeinated espresso coffee, cooled 2 tablespoons golden brown sugar 1 1/2 cups

Chewy Low Fat Banana Nut Oatmeal Cookies

Makes approximately 15 Servings • Adapted from SkinnyTaste.com Ingredients: 1 cup all-purpose flour 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 tsp ground cinnamon 2 tbsp unsalted butter, room temperature 1/2 cup sugar 1/2 cup unpacked brown sugar 1 large egg

Roasted Chickpeas

Makes approximately 4 servings · Adapted from Delish.com  Ingredients: 1 (15-oz.) can of chickpeas, drained and rinsed 1 tbsp. vegetable oil 1/2 tsp. kosher salt

Tuna Salad with Hummus

Makes approximately 4 Servings · Adapted from Hannah Magee  Ingredients: 12 oz flaked light tuna, drained 1 stalk celery, finely chopped 2 tbsp diced red

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