Easy & Healthy Salsa Recipe!

With Cinco de Mayo right around the corner, this Roasted Cherry Tomato Salsa will be the perfect addition to your celebration!  May is also National

Holiday Coleslaw

Yields: 15 Servings Total Time: 0 Hours 30 Minutes Total Calories: 90 Calories Ingredients For the dressing: 1/4 cup olive oil 1/4 cup rice vinegar

Simple Salmon Recipe

This salmon recipe is sure to wake up all your taste buds!  Enjoy a restaurant style meal, at home in just a few simple steps!

Sweet Potato Casserole

Yields: 4 Servings Prep Time: 4 Hours 5 Minutes Calories: 220 calories Ingredients 3lb sweet potatoes (5 to 6 medium potatoes) 1/2 cup evaporated whole

The CoreLife RPM Program

Take your success to the next level with CoreLife’s brand new app and the CoreLife Remote Patient Monitoring (RPM) Program!  Now you can log and

Macronutrients 101: What is Protein?

Protein is primarily known for its association with muscle repair but did you know that it is also used to make DNA, hormones, enzymes, and

Quinoa Corn Edamame Salad

After a while, eating healthy can run the risk of getting boring if you are stuck in the same cycle of eating the same foods

Save Big with Healthy Packed Lunches

Back to school time is the perfect opportunity to save a little more money and eat a bit healthier. As you say goodbye to summer

Here We Come Alabama!

When CoreLife began in 2012, our aim was to help as many people as possible achieve their weight loss goals, and to improve their overall

CoreLife is Coming to Delmarva

  We can hardly believe it was 2012 when CoreLife opened the doors to its first location in Severna Park. Six years and eight locations

The Cost of Health

As some may know, Amazon recently acquired Whole Foods. There have been a few different articles discussing what changes and potential price cuts one can

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