Easy & Healthy Salsa Recipe!
Keri Fisher
November 3, 2023
With Cinco de Mayo right around the corner, this Roasted Cherry Tomato Salsa will be the perfect addition to your celebration! May is also National
Phyllis Torbeck – Celebrating 10 Years with CoreLife
CoreLife Team
October 12, 2023
Meet Phyllis, a compassionate and dedicated Manager celebrating her 10th anniversary here at CoreLife. Phyllis found her inspiration to join CoreLife through her husband’s journey.
Holiday Coleslaw
Tuka Chalabi
November 18, 2020
Yields: 15 Servings Total Time: 0 Hours 30 Minutes Total Calories: 90 Calories Ingredients For the dressing: 1/4 cup olive oil 1/4 cup rice vinegar
Simple Salmon Recipe
Tuka Chalabi
November 18, 2020
This salmon recipe is sure to wake up all your taste buds! Enjoy a restaurant style meal, at home in just a few simple steps!
Sweet Potato Casserole
Tuka Chalabi
November 13, 2020
Yields: 4 Servings Prep Time: 4 Hours 5 Minutes Calories: 220 calories Ingredients 3lb sweet potatoes (5 to 6 medium potatoes) 1/2 cup evaporated whole
The CoreLife RPM Program
Tuka Chalabi
February 19, 2020
Take your success to the next level with CoreLife’s brand new app and the CoreLife Remote Patient Monitoring (RPM) Program! Now you can log and
Macronutrients 101: What is Protein?
Megan Lautz, MS, RDN, LDN, CPT
April 12, 2019
Protein is primarily known for its association with muscle repair but did you know that it is also used to make DNA, hormones, enzymes, and
Quinoa Corn Edamame Salad
Tuka Chalabi
October 1, 2018
After a while, eating healthy can run the risk of getting boring if you are stuck in the same cycle of eating the same foods
Save Big with Healthy Packed Lunches
Tuka Chalabi
September 1, 2018
Back to school time is the perfect opportunity to save a little more money and eat a bit healthier. As you say goodbye to summer
Here We Come Alabama!
Tuka Chalabi
May 3, 2018
When CoreLife began in 2012, our aim was to help as many people as possible achieve their weight loss goals, and to improve their overall
CoreLife is Coming to Delmarva
Tuka Chalabi
April 16, 2018
We can hardly believe it was 2012 when CoreLife opened the doors to its first location in Severna Park. Six years and eight locations
The Cost of Health
Tuka Chalabi
September 14, 2017
As some may know, Amazon recently acquired Whole Foods. There have been a few different articles discussing what changes and potential price cuts one can
