Stir-Fry Cauliflower Rice with Tofu
Quick, colorful, and packed with veggies! This cauliflower rice stir-fry is a plant-based delight. The crispy tofu, vibrant greens, and unique flavors make it a
Sweet Potato-Black Bean Burger with Avocado Cream Sauce
Take your burger game to the next level with sweet potatoes and black beans! It’s hearty, wholesome, and topped with a luscious avocado cream sauce.
Sweet Potato and Egg Hash
INGREDIENTS DIRECTIONS In a skillet, heat olive oil over medium heat. Add sweet potato, onion, and bell pepper, and sauté until tender, about 8–10 minutes.
Quinoa Breakfast Bowl
Ingredients Directions Combine cooked quinoa with almond milk. Top with blueberries, banana slices, chia seeds, and a sprinkle of cinnamon. Serve warm or chilled. Nutritional
Sweet Potato Gnocchi with Sage and Mushrooms
If you’re hungry for something cozy, try this comfort food with a twist. Sweet potato gnocchi paired with earthy mushrooms, crispy sage, and a touch
Fruity Oatmeal Cups
Wake up to these delightful Fruity Oatmeal Cups! Naturally sweet and packed with your favorite berries or dried fruit, they are the perfect breakfast to
Lentil and Carrot Soup
This affordable, but nutrient-rich recipe is simply heartwarming. Plus, if you don’t have any lentils, you can substitute either split peas, quinoa, or barley! Ingredients
Pumpkin Seed No-Bake Power Bites
Ingredients DRY INGREDIENTS 1 cup raw pumpkin seeds 2 cups old fashioned rolled oats 1/4 cup wheat germ 4 Tbsp flax meal 4 Tbsp flax
Cranberry & Apple Oatmeal Bake
Serving Size: 1 Square Ingredients 2 cups of oatmeal 1 tsp of baking powder 1/4 cup brown sugar 1 tsp cinnamon 2 apples peeled and
Pumpkin Muffies
Makes 30 Muffies Ingredients 1 box spice cake mix 1, 15 ounces can pumpkin, unsalted 4 egg whites Instructions Preheat the oven: Preheat your oven
Broccoli Cheddar Soup
Ingredients 4 TB (1/2 stick) butter 1 white onion, diced 2 cloves minced garlic 1 cup flour 4 cups chicken bone broth 2 cups skim
Peanut Butter Banana Bites
Ingredients 2 bananas, of similar size 4 TB PB Fit powder, mixed with water to make peanut butter 14g (about 2 pieces) semi-sweet baker’s chocolate,