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News
How to Improve Your Heart Health in 2022
February is Heart Health Month! When it comes to improving your heart health, the Mediterranean Diet and the Dietary Approaches to Stop Hypertension, also known
CoreLife Patient Success | The Steeles
This father-son both needed surgery for different things but were told they would need to lose weight first. The Steeles had tried many other programs
Healthy Tips to Keep your Heart Strong all Year Long
February is Heart Health Month, but our hearts deserve some TLC year-round. Let’s learn some heart-healthy tips that will keep our hearts, minds, and bodies
Spice up your meals for Heart Health Month!
Spices and herbs can add a punch of interesting flavor and aroma that will enhance your favorite everyday foods. They are also a great flavor
Understanding the Impact of Anxiety on Weight
A certain level of anxiety is normal, and even healthy, in helping us avoid danger and stay safe. However, when the symptoms become persistent or
Patient Success – Janet
Janet is a mother of 5 who, unfortunately, faced a two-year period where she was unmotivated and struggled deeply with her weight. After joining CoreLife,
New Year, New You! Tips for Making New Year’s Resolutions
Many of us use the start of a new year to reflect on how our past year has gone and to envision how we want
Navigating a Holiday Party While Staying Healthy
The holidays can be stressful for many reasons, and navigating a holiday party while trying to stay healthy can be challenging. If you feel overwhelmed
Dietitian Advice for a Heart Healthy Diet
Did you know that heart disease is the leading cause of death for both men and women? Following a heart healthy diet can help you
11 Hacks for a Heart Healthy Holiday
The holidays do not have to derail you from your wellness goals! Despite being the season of feasts and sweets, you can have a heart
CoreLife Patient Success | Todd’s Story
In 2020, Todd found himself stuck between a rock and a hard place. The North Carolina resident had struggled for years with his weight and
More Treatment Options for Obesity with New CoreLife Clinic Opening
More Treatment Options for Obesity with New CoreLife Clinic Opening National healthcare company expands services in Lansdale, Pennsylvania MILLERSVILLE, MD – CoreLife, a comprehensive healthcare
Walking: One of the Best Ways to Exercise
A great fitness program starts by simply putting one foot in front of the other. Walking is an ideal exercise for people who are new
Stuffed Peppers Recipe
Stuffed Peppers Recipe. Stuffed peppers are a great way to recycle your scrap vegetables from other meals, save on calories, and add more nutrients to your
PRESS RELEASE: CoreLife Announces New Market Expansion into Pennsylvania
PRESS RELEASE: Novant Health and CoreLife Announce Wellness and Weight Management Partnership
7 Tips for a Healthier Holiday
The holidays can be a stressful time to maintain a healthy diet. Between parties, cooking, gifts, hosting, and traveling it can be enough to make
“Eat This Not That” Guide
This holiday lets be thankful for our health! Try making these delicious recipes instead of the usual dishes you put on the table. White Meat
