
Light Tex Mex Shrimp Wonton Cups
Makes approximately 24 mini wontons ⋅ Adapted from Julies Eats and Treats Ingredients 24 wonton wrappers 2 Tbsp olive oil 24 medium shrimp peeled and deveined 1/2 tsp salt 1 teaspoon chili powder 2 limes juiced

Makes approximately 24 mini wontons ⋅ Adapted from Julies Eats and Treats Ingredients 24 wonton wrappers 2 Tbsp olive oil 24 medium shrimp peeled and deveined 1/2 tsp salt 1 teaspoon chili powder 2 limes juiced

Makes approximately 1 serving ⋅ Adapted from EatingWell.com Ingredients: Instructions:

Makes approximately 4 servings ⋅ Adapted from EatingWell.com Ingredients: Instructions: Step 1: Heat oil in a large saucepan over medium-high heat. Add 1 3/4 cups

Makes approximately 4 servings ⋅ Adapted from EatWell.com Ingredients: 1 teaspoon ground cumin 1 teaspoon chipotle chile powder ½ teaspoon smoked paprika ½ teaspoon garlic powder

Makes approximately 4 servings ⋅ Adapted from EatWell.com Ingredients: 1 tablespoon finely chopped chipotle peppers in adobo sauce 1 tablespoon extra-virgin olive oil ½ teaspoon

Makes approximately 8 servings ⋅ Adapted from EatWell.com Ingredients: Cooking spray 10 cups vertically sliced onions (from 5 onions) 2 tablespoons unsalted butter, melted ½

Makes approximately 1 servings ⋅ Adapted from Love and Lemons Ingredients: 2 tablespoons extra-virgin olive oil 1 large yellow onion, chopped ½ teaspoon sea salt

Makes approximately 1 servings ⋅ Adapted from EatingWell.com Ingredients: 3 tablespoons shredded extra-sharp Cheddar cheese 2 tablespoons ricotta cheese 4 teaspoons finely sliced chives 2 teaspoons

As the school bells chime and the backpacks are dusted off, it’s that time of year again – back to school! For parents and students

Makes approximately 1 servings ⋅ Adapted from EatingWell.com Ingredients: ½ cup unsweetened mixed frozen berries 2 teaspoons chia seeds 2 teaspoons natural peanut butter 1

Makes approximately 1 serving ⋅ Adapted from The American Heart Association Ingredients: 4 bell peppers (any color) 3/4 lb. lean, ground turkey 1/2 medium onion

Makes approximately 4 servings ⋅ Adapted from Eating Well Ingredients 8 ounces gluten-free penne pasta or whole-wheat penne pasta 2 tablespoons extra-virgin olive oil 1
This appointment service is available only for patients located in Maryland.
Thank you for submitting your request to schedule a virtual appointment. A member of our team will contact you shortly to collect the information needed to confirm your visit, including your address, insurance details, and a credit card on file.
A credit card is required for applicable co-pays, deductibles, and any no-show or late cancellation fees per our appointment policy.
Please note that all required information must be received at least 24 hours before your appointment, or the visit may need to be cancelled or rescheduled.